Check out Sarah Wilson’s blog!
She has a series of posts about sugar and its effect on our bodies
I’m quitting sugar! Join Me!
I quit sugar #2 (first step is to start eating more fat…yes!)
I quit sugar #3 (why sugar makes us fat)
I think I may be cleaning out my food cabinets today!
i should read it but i'm scared to live without sugar... especially when artificials are even worse... just don't know what to do lol.