SIMPLE ABUNDANCE- A Daybook of COMFORT and JOY

A Year of Transformation

One of my most FAVORITE books is Simple Abundance

by Sarah Ban Breathnach.

In it Sarah outlines each day starting January 1st with tools to excavate your

"authentic self".

To find the woman you were meant to BE.

" Let us each grasp a new idea this year. Let us grasp the awareness of what it is that makes us truly happy. Let us consider our personal preferences and learn how to recognize, then embrace, moments of happiness that are uniquely our own."

SIMPLE ABUNDANCE

enables you to encounter everyday epiphanies, find the Sacred in the ordinary, the Mystical in the mundane, and to fully enter into the sacrament of the present Moment.

The Principles of Simple Abundance

The Six Graces

Gratitude
At the heart of Simple Abundance is an authentic awakening, one that resonates within your soul: all you have is all you need to be genuinely happy. All you need is the awareness of how much you really have and then give thanks.

Simplicity
The simpler we make our lives, the more abundant they become. There is no scarcity except in our souls.

Order
Lasting change does not happen overnight. Lasting change happens in infinitesimal increments: a day, an hour, a minute, a heartbeat at a time.

Harmony
Harmony is the inner cadence of contentment you feel when the melody of life is in tune.

Beauty
Creating a beautiful life is your highest calling. It is in the ordinary and overlooked details of the every day that beauty is revealed, sustained and nurtured.

Joy
Your happiness is not a frivolous expendable luxury. Joy is your soul’s purpose.

Information taken from her website and book.

Above is my book...it is full of things underlined, marked, and highlighted. I truly believe that anyone who read this book would love it and benefit from it.

For more on Sarah's book visit her website HERE.

If anyone is willing to have a book discussion about this book I would LOVE to hear from you.